Ever wake up with a sore jaw, nagging headache or even a ringing in your ears? If so, you’re not alone—and you may be experiencing TMJ disorder (TMD) or bruxism (teeth grinding). These seemingly small issues can greatly impact your daily life, leaving you with lingering discomfort, tension and even pain that disrupts sleep and daily activities.
The temporomandibular joint (TMJ) is the hinge connecting your lower jaw to the temporal bone of your skull. It’s an important joint that lets you talk, chew, yawn and express yourself. But it can be frustrating and uncomfortable when it’s not functioning correctly. Our team at Lifetime Dental has years of experience treating TMJ disorders and bruxism, making us an ideal choice for anyone dealing with TMJ-related symptoms.
What Causes TMJ Disorders?
TMJ disorders can stem from a variety of causes, and understanding what’s behind the discomfort is key to effective treatment. Here are some common culprits:
- Bruxism — Grinding your teeth, especially during sleep, is a leading cause of TMJ issues.
- Trauma — Injuries like whiplash or a direct blow to the jaw can throw off the alignment of the TMJ.
- Repetitive Clenching — Chronic stress or anxiety can often cause involuntary jaw clenching and strain the TMJ.
- Improper Bite — When the upper and lower teeth don’t come together evenly, it can put excess strain on the TMJ as it tries to compensate.
- Arthritis — Just like other joints in the body, the TMJ can be affected by arthritis, which leads to inflammation, stiffness and discomfort.
Each of these factors can contribute to the development of TMJ issues, and sometimes more than one factor is involved. If you’re noticing persistent jaw pain, headaches or a sore jaw upon waking, it might be time to explore treatment options with our team.